Do you need help setting goals, figuring out next steps, or figuring out how to stay on track?
Virtual coaching offers a weekly phone call with follow up action steps. Also included is text messaging or email with quick turnaround.
Much of the success of coaching is based on your participation. I make sure to be available, give homework, and we work together to find what is motivating your change. I am dedicated to your success and have many tools to help you on your journey.
This product encompasses any health, fitness, or running goals that have been verbally agreed upon.
Before purchasing, please make sure we have talked to ensure time availability.