Here at OurFitnessReview, we tend to take some concepts seriously, which we originally thought to be foundational to fitness and exercise. These concepts are:
1) Be realistic about your goals
2) Gather information to do things correctly
3) Don’t risk injury
We have learned that we may be a little too idealistic in our thinking. On any given day, you can find somebody risking injury by using training equipment in a way in which it was not intended.
This page is a dedication to those men and women who put their body directly in harms way (rule 3) by using fitness equipment incorrectly (rule 2) with direct intent to prove a point that us normal humans can not comprehend (rule 1).
It’s too bad the gym doesn’t have a machine that allows this kind of workout….
The decline bench must have been used by somebody doing leg-lifts….
Building a solid base for entering Thunderdome:
