Welcome to Forward Motion Fitness!
My goal is to help you to move forward in your health and fitness journey. Whether you are just getting started or wanting to take it to the next level, I want to see you succeed in your goals.
ACE Personal Trainer
ACE Health Coach
RRCA Running Coach
I have experience with everyone from athletes to people with injuries and illnesses. I am available for a free consultation to see if we are a good fit for each other. Just fill out the contact form and I will respond as soon as possible to set up a time to chat.
My personal journey:
I found fitness in my early 20’s. My youth was the opposite of healthy and as I wanted to improve my life I found health and fitness to become an integral part of that journey. Now I love real food, running in the mountains, and helping others to find their best self.
We are based in Bend, Oregon and I am available locally in person for one on one, group coaching, or corporate training.
Online I am available for health, fitness, and/or run coaching.